I see people trying to go through the motions of the day but they are weighed down. For some every movement is a struggle while others only when the move a certain way or think about a specific thing do they feel this weight. The vision pulled back and I could see the same people doing the same things but from this perspective I could see mud clinging to them. This mud is dark and slimy and when it dries there is a serious weight to it. Some people have only a few places muddy while other are covered in it.
I feel like God is saying cleanse your minds everyday, sometimes multiple times a day. I see people stepping under flowing water that washes all the filth off. People leave feeling light, fresh, and renewed. The cleansing can be any number of things but for me it is meditating on scripture and listening to worship music.